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Before & After Photos 1

Alex: Lost 57 Pounds Of Total Fat In 7 Months

4/1/11
Before: 206 lbs 37% Body Fat

11/7/11
After: 170 lbs 11% Body Fat

Katia: Lost 81 Pounds Of Total Fat In 5 Months !!!!!

1/12/11
Before: 153 lbs 75 % Body Fat

6/30/11
After: 122 lb 28 % Body Fat

Steve "64 years old": Lost 73 Pounds Of Total Fat In 9 Months !!!!!

8/16/11
Before: 220 lbs 40% Body Fat

5/9/12
After: 177 lbs 9% Body Fat

Carolina: Lost 20 Pounds Of Total Fat In 8 Months !!!!

3/16/11
Before: 134 lbs 24% Body Fat

11/22/11
After: 122 lbs 10 % Body Fat

Manny: Lost 38 Pounds Of Total Fat In 5 Months !!!!!

11/18/10
Before : 210 lbs 27% Body Fat

4/28/11
After: 186 lbs 10 % Body Fat

Tammy: Lost 75 Pounds Of Total Fat In 5 Months !!!!

8/18/11
Before: 208 lbs 52% body Fat

1/20/12
After: 168 lbs 20% Body Fat

Carrie: Lost 54 Pounds Of Total Fat In 10 Months !!!!!

8/4/10
Before: 145 lbs 48 % Body Fat

6/11/11
After: 120 lbs 20 % Body Fat

Mark: Lost 42 Pounds Of Total Fat In 6 Months !!!

9/8/11
Before: 190 lbs 28 % Body Fat

3/23/12
After: 179 lbs 6 % Body Fat

Jill: Lost 55 Pounds Of Total Fat In 11 Months !!!!

3/1/11
Before: 140 lbs 50% Body Fat

1/30/12
After: 108 lbs 14% Body Fat

Rolando "17 years old": Lost 65 Pounds Of Total Fat In 6 Months !!!!

10/8/11
Before: 232 lbs 39 % Body Fat

4/14/12
After: 195 lbs 13 % Body Fat

Joe: Lost 62 Pounds Of Total Fat In 6 Months !!!!

4/9/11
Before: 220 lbs 35% Body Fat

10/14/11
After: 171 lbs 9 % Body Fat

John: Lost 25 Pounds Of Total Fat In 4 Months !!!!

7/14/10
Before: 220 lbs 16 % Body Fat

10/15/10
After: 189 lbs 5 % Body Fat

Stephanie "14 years old": Lost 47 Pounds Of Total Fat In 5 Months !!!

11/5/11
Before: 137 lbs 50% Body Fat

4/14/12
After: 116 lbs 20 % Body Fat

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“Get on Track” Fitness and Nutrition Office – Miami Lakes

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