Before & After Photos 3

Kevin Schenck

Abram Finkelstein

Jorge Moral

LOST 35 POUNDS OF TOTAL FAT IN 5 MONTHS !!!!!!

Susan Siceloff

I started seeing Dave through a classmate of mine who was in such great shape. Then I saw a “before” picture of him and was shocked at his transformation. I asked him how he got into such great shape and he told me about David’s website “Get on Track Fitness”. I was so impressed by all the people who David had transformed and knew then that I had to make an appointment with him. This was one of the best appointments I have ever made!

I thought I was relatively healthy at 5’7″ and 125 pounds, which was my normal weight for most of my adult life. I ate healthy, or so I thought, by being a vegetarian. I worked out daily for at least an hour and a half to two hours, a combination of cardio (mostly) and weight training. I could not understand why I was working out so hard and not seeing any gains. Right before I started seeing David, I was barely eating 1100 calories a day and GANING weight. I could not see any changes in my body from weight training, and I was struggling just to stay at 125.

Then I saw David, and what amazing changes took place in a relatively short period of time. I was shocked at my first visit that I had 42%. body fat. How could that be – I was a vegetarian working out two hours every day. Thankfully, David showed me the errors of my way not just with words or worthless information but results that SHOWED! He also switched my diet from vegetarian to chicken, salmon, fish, turkey (still no red meat – by my choice), and that’s when the body fat really started to come off drastically.

I am so happy with my appearance now and the amazing changes that have taken place in my body. With David’s guidance and support, I went from being (and I quote David here) a “skinny fat” to a healthy and lean 16% body fat at the age of 47. I am so thankful to David for showing me the right way to achieve the body I want, and look forward to a healthy and lean body forever! Thanks David!

Cheryl Bucker

12/20/02 Before: 155 lbs 35 % Body Fat	3/10/03 After: 128 lbs 17 % Body Fat
I am on my second round of diet and fitness training with Dr. Dave, and can you blame me? Look at me after the birth of my first baby. I could not slim down and shape up in my thirties, like I was able to do in my twenties, so I went to Dr. Dave for some help. In just 3 short months, I lost over 30 pounds of total fat weight and reduced my body fat by 50%. Now that I have had my second baby, I am back with Dr. Dave and have almost accomplished my goals again. Thanks Dr. Dave for not only producing such wonderful results, but for teaching me a whole new way of life.
Tom Reed 7/27/05 Before: 210 lbs 24 % Body Fat 10/18/05 After: 193 lbs 11 % Body Fat LOST 27 POUNDS OF TOTAL FAT IN ONLY 11 WEEKS !!!!!   Helen Gable 6/20/04 Before: 141 Lbs 35% Body Fat 11/22/04 After: 122 Lbs 16% Body Fat LOST 30 POUNDS OF TOTAL FAT IN 5 MONTHS !!!!!!! Bea Samith 7/12/0 Before: 112 lbs 44 % Body Fat 10/7/04 After: 100 lbs 24 % Body Fat LOST 25 POUNDS OF TOTAL FAT IN 3 MONTHS !! Mike Gergora 11/26/03 Before: 190 Lbs 39 % Body Fat !!!!!!! 5/6/04 After: 165 19 % Body Fat LOST 45 POUNDS OF TOTAL FAT IN 6 MONTHS !!!!!!!           Tony DeMarco Before 211 Lbs 35% Body Fat After 185 Lbs 16% Body Fat LOST “40” POUNDS IN ONLY ” 5 MONTHS” Renard Jacobs 2/22/05 Before 240lbs 35 % Body Fat 8/18/05 After 205 lbs 18% Body Fat LOST 47 POUNDS OF TOTAL FAT IN 6 MONTHS !!!!! Volkert Deweijer 5/16/05 Before: 204 Lbs 19% Body Fat 9/21/05 After: 184 Lbs 10% Body Fat LOST 20 POUNDS OF TOTAL FAT IN 11 WEEKS !!!