Testimonials

I am so happy with my appearance now and the amazing changes that have taken place in my body. With David's guidance and support, I went from being a "skinny fat" to a healthy and lean 16% body fat at the age of 47. I am so thankful to David for showing me the right way to achieve the body I want, and look forward to a healthy and lean body forever!
Susan S.

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Get on Track Fitness Book + DVD

Get on Track Fitness Book

This 31-day fitness and nutrition log is designed to help you keep track of your diet and training progress.

( Manufacturer )
$15.00

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The log is divided into five (5) sections: fitness assesment, basic nutrition information, exercise illustrations, diet and exercise log and food