Since following your program I have lost body fat and weight and I no longer take any Cholesterol medication. My blood pressure medication has also been reduced.
Victor G

Instructional DVD

Fitness and Nutrition Information, Training Log,  and 17 minute Instructional DVD

Only $24.95
Regularly $49.95

"Get-On-Track" DVD will take you through our easy  Step-by-step Fitness and Nutrition guidelines!

Learn to:

  • Set goals and motivate yourself
  • Create your own individual nutritional plan
  • Set up a complete exercise program
  • Monitor your progress systematically
"Get-On-Track" is Your Road Map to an Easy and Simple understanding of a Fitness and Nutrition Program.

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