I am so happy with my appearance now and the amazing changes that have taken place in my body. With David's guidance and support, I went from being a "skinny fat" to a healthy and lean 16% body fat at the age of 47. I am so thankful to David for showing me the right way to achieve the body I want, and look forward to a healthy and lean body forever!
Susan S.

Instructional DVD

Fitness and Nutrition Information, Training Log,  and 17 minute Instructional DVD

Only $24.95
Regularly $49.95

"Get-On-Track" DVD will take you through our easy  Step-by-step Fitness and Nutrition guidelines!

Learn to:

  • Set goals and motivate yourself
  • Create your own individual nutritional plan
  • Set up a complete exercise program
  • Monitor your progress systematically
"Get-On-Track" is Your Road Map to an Easy and Simple understanding of a Fitness and Nutrition Program.

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